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The Les Spellman Podcast discusses all things speed to help you produce faster, healthier, and more explosive athletes. Les Spellman is a renowned speed performance coach who has worked with or consulted for some of the top athletes & institutions in the NFL, NCAA, USA Olympics, MLB, and most recently the USMNT.
Episodes
Monday Dec 19, 2022
Monday Dec 19, 2022
Episode 3: In this episode, I talk through my approach to developing speed with athletes to ensure it translates to game speed.
Main talking points:
- Impact my Uncle Ricky had on my life
- The problem in team sports speed development
- Approach speed from a physical standpoint
- What we did with USMNT the past few years
If you're interested in learning more, check out these free resources:
2 Supplementary Speed Workouts
How Much Faster Can A Pro Athlete Get In 45 Minutes
Or follow me on the channels below:
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