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The Les Spellman Podcast discusses all things speed to help you produce faster, healthier, and more explosive athletes. Les Spellman is a renowned speed performance coach who has worked with or consulted for some of the top athletes & institutions in the NFL, NCAA, USA Olympics, MLB, and most recently the USMNT.
Episodes
Monday Jan 09, 2023
Monday Jan 09, 2023
Episode 6: In this episode, I give a recap of what my daily routine looks like for NFL Combine training and what speed work we did with our group of guys.
Before checking out the main talking points, I just released my new 8-week `Elite Speed Program` if you’re interested in how we program with our youth & elite athletes. It is on early bird special right now: https://courses.spellmanperformance.com/elite-speed-program?coupon=ELITE25
Main talking points:
- My daily routine during NFL Combine training
- Having an identity & living by it
- Recap of what we did this past week with the athletes
- 10 questions and answers sent in via Instagram
If you're interested in learning more, check out these free resources:
2 Supplementary Speed Workouts
How Much Faster Can A Pro Athlete Get In 45 Minutes
Or follow me on the channels below:
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